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11 months ago
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Orgo-Life the new way to the future Advertising by AdpathwaySweet and tangy, this honey mustard chicken recipe has 4 ingredient marinade and a sauce so good that you’ll want to put in on everything!
- Flavor: A perfect blend of honey mustard gets beautifully caramelized as the chicken cooks. It’s served with a creamy honey mustard sauce for drizzling.
- Technique: Marinate the chicken for at least 30 minutes – if time allows, marinate up to four hours.
- Prep note: Double the recipe and have chicken strips for salads and wraps all week.
- Recommended tools: A meat thermometer will ensure the chicken is perfectly cooked.
Ingredient Tips
- Chicken: Boneless chicken breasts or thighs work in this recipe. Frozen chicken should be thawed and patted dry first.
- Dijon mustard: Dijon mustard adds a tangy flavor. Replace it with a grainy, stone ground, or spicy mustard.
- Honey: Honey adds sweetness and can be replaced with maple syrup.
Variations
- Thyme, garlic, or cayenne pepper can be added to the marinade.
Serving Suggestions
- This grilled honey mustard chicken pairs perfectly with fresh summer sides like corn on the cob, a crisp garden salad, or creamy mashed potatoes.
- We also love to eat this chicken on a toasted hamburger bun with lettuce and tomatoes.
Storage
Keep leftover honey mustard grilled chicken in an airtight container in the refrigerator for up to 4 days and freeze pieces in a zippered bag for up to one month. Enjoy leftovers in a zesty chicken pasta salad or in a wrap.
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Honey Mustard Grilled Chicken
Honey mustard chicken is juicy with a simple tangy marinade, then topped with a creamy honey mustard sauce for the perfect easy meal.
Prep Time 10 minutes
Cook Time 15 minutes
Marinating Time 3 hours
Total Time 3 hours 25 minutes
- ▢ 6 boneless skinless chicken breasts about 6oz each
- ▢ ⅓ cup Dijon mustard
- ▢ ¼ cup honey
- ▢ 1 ½ teaspoons soy sauce
- ▢ 1 tablespoon fresh lemon juice
- ▢ 3 tablespoons mayonnaise or dressing
In a small bowl, combine mustard, honey, soy sauce, and lemon juice.
Transfer 3 tablespoons of the honey mustard sauce to a separate small bowl and add the mayonnaise. Refrigerate for serving.
Add the remaining marinade to the chicken breast and toss well to coat. Let marinate at least 30 minutes or up to 4 hours in the fridge.
Preheat the grill to medium-high and grill the chicken 6 to 7 minutes per side or until juices run clear and the chicken reaches 165°F.
Rest for 5 minutes. Serve the chicken with the sauce.
To Bake In The Oven: Bake honey mustard chicken uncovered at 375°F in a casserole dish for 24-27 minutes or until the chicken reaches an internal temperature of 165°F.
Keep leftovers in an airtight container in the refrigerator for up to 4 days.
Calories: 230 | Carbohydrates: 12g | Protein: 24g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 75mg | Sodium: 416mg | Potassium: 444mg | Sugar: 11g | Vitamin A: 45IU | Vitamin C: 2.6mg | Calcium: 14mg | Iron: 0.7mg
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Course Chicken, Dinner, Entree, Main Course
Cuisine American
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About the author
Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
See more posts by Holly
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