Life

The best home workout apps for starting a new regime, and staying on it. Track your progress and stay motivated with daily check-ins and goal setting designed to optimise your output.

Nike+ Training Club

Train form the comfort of your living room with workout routines, nutrition advice and expert help to improve your overall health and wellness, fast.

For more information visit nike.com

Sworkit

With more than 400 unique workouts designed to provide an innovative fitness experience, so whether you’re an absolute beginner, intermediate, or advanced, Sworkit makes it simple to get in shape and stay in shape. This makes the perfect addition to your home workout apps list.

For more information visit sworkit.com 

Melissa Wood Health

Using special techniques, the MWH method sculpts beautiful long lean lines throughout your entire body using precise, low impact movements to give you a toned figure.

For more information visit melissawoodhealth.com 

STEPPI

This homegrown UAE app unites residents by helping them join citywide fitness challenges or embrace private ones to complete different fitness goals every day.

For more information visit steppi.com

LES MILLS ON DEMAND

From beginner to advanced plans, the app has workouts, which are scientifically designed to achieve results with world-class instructors doing array different workouts.

For more information visit lesmills.com 

SWEAT

Led by celebrity trainers such as Kayla Itsines, Kelsey Wells and many more making it the world’s largest female fitness community to help women feel stronger each week with a host of workout videos to weekly meal plans.

For more information visit sweat.com 

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