Language Selection

Get healthy now with MedBeds!
Click here to book your session

Protect your whole family with Orgo-Life® Quantum MedBed Energy Technology® devices.

Advertising by Adpathway

         

 Advertising by Adpathway

Cajun Pasta Salad

9 months ago 35

PROTECT YOUR DNA WITH QUANTUM TECHNOLOGY

Orgo-Life the new way to the future

  Advertising by Adpathway

Tender pasta and the “holy trinity” of bell peppers, celery, and onion, along with a creamy Cajun dressing, make this Cajun Pasta Salad irresistible. Pair this flavorful pasta salad with just about any meat off the grill for a memorable summer meal.

Cajun pasta salad

Cajun Pasta Salad

While this salad pairs nicely with ​grilled chicken​, ​burgers​, or ​hot dogs​ for summer barbecues, it’s also great with ​chicken​, ​shrimp​, ​steak​, or ​salmon​ cooked in the air fryer for casual weeknight meals.

Last time I made this, my boys positively devoured it. The recipe is a fun twist on classic pasta salads. With an abundance of spicy flavors, nobody can accuse this pasta salad of being boring!

Cajun Flavor

Cajun flavors are characterized by a spicy, earthy seasoning blend that packs a little punch courtesy of ingredients like garlic powder, onion powder, paprika, cayenne pepper, and a variety of herbs like thyme, marjoram, and oregano. The other mainstay in Cajun cuisine is the aforementioned “holy trinity”; celery, onions, and bell peppers.

You can certainly buy good Cajun seasoning at most grocery stores in North America. However, I’m a sucker for a good homemade seasoning blend, and this Homemade Cajun Seasoning recipe is my favorite.

ingredients for cajun pasta salad in a bowl
ingredients for cajun pasta salad in a bowl with dressing being poured over

Cajun Dishes

It should come as no surprise that we’re big fans of Cajun dishes here. Steak bites are a weeknight mainstay of our meal-planning rotation. And these Cajun Steak Bites have just enough kick to please both my spice lovers and less adventurous eaters.

Spicy Cajun potatoes are a great side dish for grilled and roasted meats. They are also delicious chopped up with a soft egg on top or tossed into egg burritos with a bit of sausage or bacon.

cajun pasta salad in a bowl

Spicy sausage and tender shrimp make this Jambalaya Pasta a dinner that’ll leave everyone asking for seconds. This saucy one-pot pasta is a weeknight dinner you are going to love.

Cajun dipping sauce is the supporting star of the seafood boil show, providing a fiery, smoky punch with each bite. But I don’t stop there! I drizzle it over hot roasted potatoes, as a dip for fresh vegetables, and serve it with grilled chicken, too.

Get New Recipessent to your inbox!

We never share your information with third parties and will protect it in accordance with our Privacy Policy.

Servings: 6 servings

Salad Ingredients

  • 8 ounces mini penne pasta or the small pasta of your choice
  • 1 red bell pepper cut into 1-inch matchsticks, about 1 cup
  • 1 green bell pepper cut into 1-inch matchsticks, about 1 cup
  • 3 celery ribs very thinly sliced, about 1 cup
  • ½ small red onion sliced very thin and chopped, about ½ cup
  • 2 tablespoons fresh Italian parsley finely chopped

Dressing Ingredients

  • ½ cup mayonnaise
  • 1-2 tablespoons ketchup
  • 1 teaspoon Worcestershire sauce
  • 2 teaspoons fresh lemon juice
  • ½ teaspoon Tony Chachere's Original Creole Seasoning
  • ¼ teaspoon granulated garlic or garlic powder
  • ⅛-¼ teaspoon cayenne pepper if desired, for additional heat
  • Cook the pasta according to the directions on the package, adding a generous tablespoon or so of kosher salt to the water as it cooks. Drain everything into a large colander. Rinse well with cold water.

  • Combine the mayonnaise, ketchup, Worcestershire sauce, lemon juice, Creole seasoning, garlic, and cayenne in a large mixing bowl. Stir to combine. Add the cooked pasta and stir well to coat.

  • Add the bell peppers, celery, and onions and stir again. Taste and adjust seasonings, if needed. Sprinkle with parsley. Cover and refrigerate until ready to serve. Stir again just before serving.

Calories: 286kcal · Carbohydrates: 33g · Protein: 6g · Fat: 15g · Saturated Fat: 2g · Polyunsaturated Fat: 9g · Monounsaturated Fat: 3g · Trans Fat: 0.03g · Cholesterol: 8mg · Sodium: 174mg · Potassium: 217mg · Fiber: 2g · Sugar: 4g · Vitamin A: 860IU · Vitamin C: 45mg · Calcium: 20mg · Iron: 1mg

cajun pasta salad in a bowl with text overlay describing photo

Filed under: , ,

Related Posts

Mary Younkin

Mary Younkin

Hi, I’m Mary. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible.

Reader Interactions

Read Entire Article

         

        

Start the new Vibrations with a Medbed Franchise today!  

Protect your whole family with Quantum Orgo-Life® devices

  Advertising by Adpathway